Join us Friday lunchtime or Saturday mornings for a gentle 45 minute awakening, through a revitalizing yoga flow that embraces the serenity of the upcoming spring days. This class offers the perfect opportunity to release any stress gathered during the week and restore a sense of balance and calm within. No matter your experience level, this class is designed to…
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A safe and relaxing experience in the comfort of your own home. Personalized instructions ensure faster progress and a deeper impact on your overall well-being.
