At Jules Kids Yoga, we are thrilled to see the growing recognition of the physical and mental benefits of yoga for children by governments and schools around the world. Our classes are designed to make yoga accessible and fun for children, with a focus on imagination and playfulness. The children will embark on exciting journeys through space, the ocean, and the jungle, while learning different yoga poses and breathing exercises that will help them develop balance, stillness, and teamwork. Our use of props, music, and stories create a positive and engaging environment that keeps children interested and motivated. We believe that cultivating a love for yoga at a young age can have a lasting impact on a child’s physical and mental well-being, and we are committed to making that experience as enjoyable as possible.

Benefits of Yoga for Kids:

• Encourages the connection between body and mind
• Improves their mental wellbeing
• Helps improve their attention span
• Builds a strong, flexible, healthy body
• Builds self-confidence
• Reduces stress and anxiety
• Brings inner peace and true happiness.